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TRL × 106 & PARK | Fitness Day Party at Anthem Orlando — Hosted by Fierce Fitness Ty

BET 106  Park x MTV TRL Fitness Day Party flyer for Saturday May 23 2026 2 PM   6 PM at Anthem Orlando Hosted by Fierce Fitness Ty featuring Erica Kat Kylie Meilyn with special guest FlexChamp 2000s nostalgia dance fitness day party

🪩 TRL × 106 & PARK | FITNESS DAY PARTY

Ticketed · 2 PM – 6 PM · 21+ 📍 Anthem Orlando · 100 N Orange Ave, Downtown Orlando 📅 Saturday, May 23, 2026

TRL × 106 & PARK is BACK… but make it FITNESS. A high-energy dance fitness day party at Anthem Orlando in downtown Orlando, mixing nightclub-grade choreography with full 2000s nostalgia — Hip-Hop, R&B, and Pop throwbacks counting down the Top 10 bangers live in class. Hosted by Fierce Fitness Ty, with a powerhouse instructor lineup (Erica, Kat, Kylie, Meilyn) plus a special guest takeover from FlexChamp.

What to expect

  • Dance fitness class with live DJ energy and a 2000s throwback playlist (Hip-Hop, R&B, Pop)
  • Top 10 countdown — the biggest TRL and 106 & Park hits live in class
  • 30-minute FlexChamp booty & core workout takeover
  • First drink on us
  • Full day-party energy from 4:15 PM until close at 6 PM
  • 21+ event, doors at 2 PM for check-in

Schedule

  • 2:00 PM — Check-in
  • 2:30 PM — Fierce Fitness | Dance Fitness
  • 3:45 PM — FlexChamp Workout (30-min booty & core)
  • 4:15 PM – 6:00 PM — Day Party Energy

About the hosts

Fierce Fitness Ty brings nightclub-grade dance fitness to Orlando — high-energy choreography, big personality, and community vibes that turn a workout into a full party. For this one she’s joined by a four-instructor lineup (Erica, Kat, Kylie, Meilyn) plus special guest FlexChamp, who takes over with a 30-minute booty & core segment. If TRL and a nightclub workout had a baby, this would be it.

Tickets

Tickets are sold via Eventbrite — reserve your spot here. Walk-ins welcome subject to capacity; pre-sale recommended.

Getting here

Anthem Orlando is at 100 N Orange Ave in the heart of downtown Orlando — paid garage and street parking nearby (Orange Avenue Garage and Library Garage both within a block). LYNX bus routes 18, 21, and 51 stop within two blocks; rideshare drop-off is at the corner of Orange & Jefferson. Call (407) 279-0609 or visit anthemorlando.com for info.